English | 148 pages | True PDF | 28.8 MB
The latest edition of Muscle & Fitness UK is here, fronted by Jonny Wilkinson, this edition will cover a range of topics from workouts to nutrition advice, competition results to the latest trends!
In this edition…
The Strongman Conditioning Program
‘What’s in your Diary?’ with Tom Coleman
A Sporting Queen with Ashley Kaltwasser
5 Steps to Rebuild your Health after a Chronic Illness
The Best Exercises for Beginners…
and an exclusive interview with England Rugby legend, Jonny Wilkinson.